maniFEST 2024
redefining FITness by connecting YOU to YOUR Source.
to help you build your resilience as 2024 moves into 2025.
to help you build your resilience as 2024 moves into 2025.
virtual weekly classes
every class is a partnership, so bring what you got, and we’ll move together to unlock your BREATH, CORE, and the FLOW of it all. join her from home for her virtual Super Saturday and Tuesday Focused Flow open-level classes. |
sayezz monthly membership
this membership is for YOU to go deeper into your practice. get one-on-one attention, unlimited access to the class video archive, free access to Super Saturday class, discounts on your class packs, and more. 3 levels; one month & 3 month options |
session & on-demand offerings
SAYEZZ VIRTUAL STUDIO has the health of your bodymindspirit covered! with PILATES, GYROTONIC®, YOGA TRAPEZE®, & INTUITIVE READING one-on-one sessions, we can focus on YOU, you rockstar |