snag your FREE 3-Day Taste of Membership challenge:

Maizey Bridge
let me guide you deeper into your class practice
sayezz monthly membership
​​​this membership is for YOU to go deeper into your practice. get one-on-one attention, unlimited access to the class video archive, free access to Super Saturday class, discounts on your class packs, and more
Maizey Bridge
discover the holistic benefits of bodymind movement.
movement offerings
​​SAYEZZ VIRTUAL STUDIO has the health of your bodymindspirit covered with PILATES, GYROTONIC®, YOGA TRAPEZE® private sessions and virtual weekly classes. check out all our pricing & discounts
Maizey Bridge
connect your physical body to your energetic body.
intuitive offerings
​stephanie is an intuitive body reader and healer, and she believes that the body holds all the answers we need - we just need to listen. let her help you understand your own bodily sensations deeper

sayezz verb | say-YES

​1. to practice mindful movement and hone your intuition to discover and to recognize your body as a badass source of joy, healing, and beauty.
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2. to become a holistic mover, i.e. a badass rockstar who moves through life on this rock we share, shining their light utterly and completely no matter what!

example: "why say 'no' when you can SAYEZZ?"

get in touch


​Studio Hours
​Mon-Tues & Thurs-Fri:      9am - 7pm
Saturday:                                 9am - 3pm
Wednesday & Sunday:      Closed

​Sayezz Pilates & Beyond
2220 Lincoln Ave, Unit H
Altadena, CA 91001
In the courtyard with 24 Hour Fitness
(626) 696-3728
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