snag your FREE 3-Day Taste of Membership challenge:

Maizey Bridge
let me guide you deeper into your class practice
sayezz monthly membership
​​​this membership is for YOU to go deeper into your practice. get one-on-one attention, unlimited access to the class video archive, free access to Super Saturday class, discounts on your class packs, and more. 3 levels; one month & 3 month options
Maizey Bridge
discover the holistic benefits of bodymind movement.
virtual weekly classes
​stephanie truly believes that every class is a partnership, so bring what you got, and she'll help you unlock awareness to your BREATH, CORE, MUSCLES, and the FLOW of it all. join her from home for  Pilates mat, props and Reformer classes
Maizey Bridge
connect your physical body to your energetic body.
private session offerings
​​SAYEZZ VIRTUAL STUDIO has the health of your bodymindspirit covered! with PILATES, GYROTONIC®, YOGA TRAPEZE®, & INTUITIVE READING one-on-one sessions, we can focus on YOU, you rockstar 

sayezz verb | say-YES

​1. to practice mindful movement and hone your intuition to discover and to recognize your body as a badass source of joy, healing, and beauty.
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2. to become a holistic mover, i.e. a badass rockstar who moves through life on this rock we share, shining their light utterly and completely no matter what!

example: "why say 'no' when you can SAYEZZ?"

​hi, I'm Stephanie, and I want to help you UNLOCK your light through movement and intuitive practices. part of my mission here on this beautiful planet is to share the JOY in movement and the deep LISTENING to our bodies that bring about a healthy, strong, and balanced lifestyle. join me on your mat - I'm so excited to meet you on your movement journey!

get in touch


​​Virtual Studio Hours
​Mon-Tues & Thurs-Fri:      9am - 7pm
Saturday:                                 9am - 3pm
Wednesday & Sunday:      Closed

​Sayezz Pilates & Beyond
2220 Lincoln Ave, Unit H
Altadena, CA 91001
In the courtyard with 24 Hour Fitness
(626) 696-3728
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