snag your FREE Pilates wellness e-book here:

personalized training on the pilates reformer helps us feel taller and longer
one-on-one private pilates training helps us focus on YOU
how can bodymind work benefit me?
​​core strength, balance, flexibility, improved posture – need i say more? reach your ultimate health and fitness goals through personalized one-on-one and small group studio training
sayezz pilates & beyond
​youtube station 
​take your pilates practice to new heights and discover even more depth in yourself with sayezz workouts online! every workout is 5-20 mins – no excuses necessary.
pilates mat classes help us to build core strength and provide a fun workout environment
pilates mat classes provide flow, friends, and of course, core strength

SAYEZZ SWEET SIXTEEN
​email challenge!

only $8 for 8 days of Sayezz Pilates foundational exercise videos straight to your inbox!

the sweet sixteen

build core strength from the ground
up ​with these 16 FUNdamental
​Pilates exercises.

healthy habits

build a healthy, simple and lasting
Pilates exercise habit ​from
​the comfort of your own home.

lifetime access

gain lifetime access to all Sayezz
Sweet Sixteen videos, and practice
​whenever you want.

get back to the basics and jumpstart your fitness with the
SAYEZZ SWEET SIXTEEN email challenge!

sign up for only $8 and receive 8 days of Sayezz Pilates foundational exercise videos straight to your inbox!

the sweet sixteen

build core strength from the ground up with these 16 FUNdamental Pilates exercises.

healthy habits

build a healthy, simple and lasting Pilates exercise habit from the comfort of your own home.

lifetime access

gain lifetime access to all Sayezz Sweet Sixteen videos, and practice whenever you want.
workshops & events
we host an array of self-care workshops to help you dig deeper into the work, online
and in-studio challenges to kick it into high gear and more
collaborative, fun community events. hope to see you soon!

get in touch


​Studio Hours
​Mon-Tues & Thurs-Fri:      9am - 7pm
Saturday:                                 9am - 3pm
Wednesday & Sunday:      Closed

​Sayezz Pilates & Beyond
2220 Lincoln Ave, Unit H
Altadena, CA 91001
In the courtyard with 24 Hour Fitness
(626) 696-3728
​sayezznow@gmail.com