holistic movers retreat 3.0
January 31st, 9am-12pm PT
I'm so grateful for those that made it to the first hmr zoomshop - it’s time to launch 2.0!
-connect to Source energy
-move through your 5 senses
-practice a kickass pilates mat class
-leave with your monthly Holistic Movers Tracker to lead you into 2021

Maizey Bridge
let me guide you deeper into your class practice
sayezz monthly membership
​​​this membership is for YOU to go deeper into your practice. get one-on-one attention, unlimited access to the class video archive, discounts on your class packs, and more
Maizey Bridge
discover the holistic benefits of bodymind movement.
offerings
​​from virtual live classes, to private sessions; from duets to vélo-tes™ ebike adventures; from zoomshops to intuitive body readings, Sayezz has the health of your bodymindspirit covered.
Maizey Bridge
classes provide flow, friends, and of course, core strength
virtual class schedule
​take your pilates practice to new heights and discover even more depth in yourself by getting down to the mat, props, reformer, and stretch from the comfort of your home.

snag your FREE 3-Day Holistic Mover Class challenge:

spin the sayezz wheel for your daily dose of inspiration!
just click the "spin" button to "win" a sayezzism, fun fact, pilates haiku and more!

Spin the Sayezz Wheel!

get in touch


​Studio Hours
​Mon-Tues & Thurs-Fri:      9am - 7pm
Saturday:                                 9am - 3pm
Wednesday & Sunday:      Closed

​Sayezz Pilates & Beyond
2220 Lincoln Ave, Unit H
Altadena, CA 91001
In the courtyard with 24 Hour Fitness
(626) 696-3728
​