welcome to the iNCOMING
redefining FITness by connecting YOU to YOUR Source.
the NEW HOME of the Sayezz monthly membership.
the NEW HOME of the Sayezz monthly membership.
emBODYbrace classes
every class is a partnership, so bring what you got, and we’ll move together to unlock your BREATH, CORE, and the FLOW of it all. join Stephanie from home for her virtual Saturday 60 mins and Tuesday 30 mins open-level classes. |
MirrorWork classes
this profound practice invites you to dive deep within yourself. through guided exercises & introspection, you'll harness the energy of your reflection to unlock the divinity that resides within. join J'Aime every Monday for this 30 min practice. |
monthly offerings
SAYEZZ VIRTUAL STUDIO has the health of your bodymindspirit covered! with PILATES, GYROTONIC®, YOGA TRAPEZE®, & INTUITIVE READING one-on-one sessions, we can focus on YOU, you rockstar |