Sayezz & the iNCOMING Client Case Studies

“It’s Pilates. What’s so different about it?”

that’s one of the frequently asked questions i get when clients first step into my intuitive movement world. and while i don’t know your specific situation yet… the dozens of successful stories i’ve heard tell me there’s more than a pretty good chance you’ll feel how special it is too.

here’s a sample of how an emBODY’d movement practice has served all kinds of unique, badass beings.
​click on any of them to watch the full case study.

Patty - the freedom to move
Patty share's her story of how a fall from a ladder led her to the Pilates studio, and what she gained was a return to her inner dancer.

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Tiffanie - accepting myself
Tiffanie was searching for Pilates for her boyfriend, and this search led to a complete shift in her own self-image and independence in her career.

Paulette - riding high
Paulette wasn't supposed to work with Stephanie. she called for her studio partner! what happened was a journey of expansion through GYROTONIC® and pilates sessions that led to a return to her love of horses. and lots of success and fulfillment there too!

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Elizabeth - I can work from anywhere 
Elizabeth met Stephanie at the local farmer's market, which Elizabeth was coordinating. this led to a healing movement journey with the power of GYROTONIC® sessions and Pilates mat classes that led to a re-connection to her body and her family's inspiration to create an entire new business model and life for herself. 

​***GYROKINESIS® Cardio Breathing Virtual Mini Workshop***
Friday, Saturday, Sunday, June 2-4, 10-11 am PT / 1-2 pm ET / 7-8 pm CET, FR*EE for members, $44
if you’ve been to my classes lately, or seen any of my recent YouTubes, you know that i’ve been OBSESSED with BREATH! and for good cause! breath is LIFE. breathing deeply helps us to REGULATE our nervous system. and having awareness of full, deep breathing gives us MASTERY over our life! join me for this 3-day VIRTUAL GYROKINESIS® Cardio Breathing mini workshop. for 1 hour a day, over 3 days, we’ll build a sequence of specific breath patterns connected with the spiraling and flow that GyroK provides: the WARM UP clears our sinuses and flushes blood up to the brain; the TAPPING series helps us release any stagnant air deep within our belly; and the ARM and LEG sequences help us connect the limbs to the core to bring us up to standing, energized for our day! learn more about the method here: www.gyrotonic.com/about/gyrokinesis-method/