here's your 10 Pilates Mat classes, my gum road friend!
all videos are the full, hour-long virtual live class and range from gentle to feel good to kick-ass in their intensity.
you just need your unique bod, a mat, space around you, and maybe a pillow to support your neck, if you'd like.
if you like my classes, join me LIVE in my app, the iNCOMING - all live classes, including my sister goddess, J’Aime’s MirrorWork classes, the 300+ Sayezz class archive, and the only place for REPLAYS are waiting for you. thank you so much for joining. enjoy taking class you radiant being!
finding all pathways
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all around the mat
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slow & steady
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back to the basics
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