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9/30/2020 0 Comments Step Intuit™ info session replaythank you so much for joining me in learning more about the 5 week intuitive movement training i'll be leading starting 11/1 on Sundays. i'm soooooo excited to share these intuitive and pilates practices with you. here's the replay from the info session. i give you a bit of my own background and how i arrived at developing this training; i go over the curriculum and a bit of the pedagogy i'll be following; and then i answer some questions. hope you can make it, friends. it's gonna be FUN!
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begin here:finish putting it ALL together here:
ready, set, begin here:and then finish here with the full sequence:9/10/2020 0 Comments add-on challenge day 8: swimmingbegin here:add the movement to the end of the sequence here: |
Authori'm stephanie. my last names mean "hedgehog" in Czech and "pretty calf" in French. i have an MA from Oxford in English lit, and a MFA from Riverside in experimental choreography. i like to write. i have lots of thoughts on the body. and i want to help you understand your own better. oh, i'm also plant-based and love to bake with vegan ingredients. |
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