holistic mover challenge DAY 3: gentle pilateStretch

it's time to wind down. you did it. you held yourself accountable, and you'll continue to - check your inbox tomorrow, 'cause you'll be given access to all 3 classes forever! grab a towel, a pillow, and get ready to grease up your joints and hydrate your tissue with this deep stretch class. we roll around, we reach, we yawn, and ultimately, we feel better. rock on, you badass.