check out the self-care workshops we have coming up in 2020 all workshops require pre-registration
MOVING FROM THE INSIDE OUT a moving meditation, somatic workshop
with mentor, healer, and speaker, Tarnie Fulloon
using Body Centered Medicine® approach, this experiential workshop will focus on uncovering your body’s cellular intelligence. Using the tools and techniques related to breath, movement, meditation, “pain” dialogue you will gain a new awareness of yourself and your inner world.