check out the self-care workshops we have coming up in 2020
all workshops require pre-registration

​MOVING FROM THE INSIDE OUT
a moving meditation, somatic workshop 

with mentor, healer, and speaker,
Tarnie Fulloon

using Body Centered Medicine® approach, this experiential workshop
will focus on uncovering your body’s cellular intelligence. Using the tools and techniques related to breath, movement, meditation, “pain” dialogue you will gain a new awareness of yourself and your inner world. 

Sunday, February 9th
1-3 pm
​
$49 for your bad self
​$90 for you and a friend
www.tarniefulloon.com

MARCH MATNESS
events @ Sayezz Pilates & Beyond

with instructor and owner
Stephanie Y Jolivet

workshops, classes, and challenges soon to be posted!

WALK MS
greater lost angeles 2020

with Sayezz Pilates & Beyond clientsTeam Alemtuzumavens

Sunday, April 19th
@ the Rose Bowl

more details and how to join this AMAZING team and give your support coming soon!