check out the self-care workshops we have coming up in 2019

​YOGA TRAPEZE intro workshop

with certified instructor,
​Jaime Burns
come learn why the yoga trapeze is a powerful inversion tool, and hang with us to open, lengthen and strengthen your entire body,
Sunday, June 30, 2019
1-3 pm
$49 for your bad self
​$90 for you and a friend

www.yogatrapezetroupe.com

PILATES & YOGA TRAPEZE T(W)EEN workshop

with instructors,
​Stephanie Jolivet & Jaime Burns
we want to help your kids find more mindfulness, flow & core strength this summer with four 90 minute bodymind sessions.
Fridays from 9 - 10:30 am
July 19 & 26, August 2 & 9
​$210 for 4 weeks
​$55 Drop In

Limited to 6 students

---

join me for Momentum Fest, June 21st-23rd in Denver, CO!

Momentum Fest™ is a three day Pilates and movement celebration, and I'm an ambassador, here to help you learn more about it!

Feed your body, mind and soul with empowering fitness classes, motivating conversations and uplifting connections. ALL BODIES are welcome, regardless of experience. Come laugh, learn and live it up 
with fellow like-minded movement enthusiasts!

LEARN MORE